The Inner Guide Counsellor

I work with adults and young people aged 16 and over. My approach integrates relational, psychological, and embodied awareness. We look at emotional patterns, nervous system responses, and how you repeatedly show up in life and relationships. This is not insight alone, this is integration.

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What I offer:
• Individual Focused Therapy

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Single Session - £85

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Three Session Therapy Package
For clients who want short term continuity or focused exploration.

3 x 55 minute sessions
£240

• Intensive Packages

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Intensive therapy is designed for clients who want depth, focus, and momentum over a shorter period of time.

This way of working allows patterns to be explored and integrated without long gaps between sessions. It is more contained, more focused, and often leads to faster clarity and change.

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Intensive work is suitable during periods of transition, emotional processing, or when long standing patterns are ready to be addressed.

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Available packages.

Two Session Intensive
2 x 90 minute sessions
£300

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Three Session Intensive
3 x 90 minute sessions
£450

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Intensive sessions involve extended focus and deeper therapeutic containment. For this reason, they are priced differently from standard sessions.

 

• Relationship Counselling

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Relationship counselling is available for couples who want structured support.

Sessions focus on communication, understanding patterns, and repairing connection.

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Session length. 75 minutes
Fee. £110